Results
Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
2010-03-21 | Helga Smith | Salmon Arm | F55-59 | Spring Run Off 10K | Kamloops | 183 | 85 | 6 | 1:07:48 | 06:46 | 10.0 | |
2009-03-15 | Helga Smith | Salmon Arm | F50-54 | Spring Run Off 10K | Kamloops | 149 | 60 | 4 | 1:05:24 | 06:32 | 10.0 | |
2008-03-16 | Helga Smith | Salmon Arm | F50-54 | Spring Run Off 10K | Kamloops | 133 | 57 | 7 | 1:04:31 | 06:27 | 10.0 | |
2007-03-18 | Helga Smith | Salmon Arm | F50-54 | Spring Run Off 10K | Kamloops | 157 | 68 | 13 | 1:07:33 | 06:45 | 10.0 | |
2006-03-19 | Helga Smith | Salmon Arm | F50-54 | The River's Spring Run Off 10K | Kamloops | 179 | 78 | 17 | 1:05:50 | 06:35 | 10.0 | |
2004-03-14 | Helga Smith | Salmon Arm | F45-49 | Spring Run-Off 10k | Kamloops | 193 | 82 | 15 | 1:11:07 | 07:06 | 10.0 |