Results
Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
2006-03-19 | Jon Heshka | Kamloops | M40-44 | The River's Spring Run Off 10K | Kamloops | 38 | 34 | 8 | 0:41:51 | 04:11 | 10.0 | |
2004-03-14 | Jon Heshka | Kamloops | M40-44 | Spring Run-Off 10k | Kamloops | 49 | 43 | 11 | 0:41:14 | 04:07 | 10.0 |