Results
Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
2004-03-14 | Shannon Mednis | Vernon | F50-54 | Spring Run-Off 10k | Kamloops | 162 | 60 | 6 | 0:57:57 | 05:47 | 10.0 | |
2004-03-07 | Shannon Mednis | Vernon | F50-54 | Lakeside Resort 5K Run | Penticton | 159 | 57 | 6 | 0:27:17 | 05:27 | 5.0 | |
2004-02-15 | Shannon Mednis | Vernon | F50-54 | Starting Block 10k Run | Lavington | 178 | 71 | 5 | 1:01:56 | 06:11 | 10.0 |