Results
Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
2015-10-18 | Carlos Capela | Salmon Arm | M35-39 | Reino Run 9K | Salmon Arm | 3 | 0:35:55 | 04:16 | 8.4 | |||
2007-10-21 | Carlos Capela | Kelowna | M20-29 | Larry Nicholas 9K | Kelowna | 14 | 14 | 4 | 0:37:00 | 04:06 | 9.0 | |
1996-10-06 | Carlos Capella | M00-19 | Knox Mountain Cross Country Run | Kelowna | 28 | 27 | 13 | 0:24:07 | 04:01 | 6.0 |