| 2007-09-23 |
Dale Ward |
Penticton |
M50-54 |
Beach to Beak 14K |
|
Kelowna |
72 |
49 |
6 |
1:25:50 |
06:07 |
14.0 |
| 2007-09-09 |
Dale Ward |
Penticton |
M50-54 |
Bike Barn 10K |
|
Penticton |
77 |
51 |
10 |
0:52:16 |
05:13 |
10.0 |
| 2007-08-19 |
Dale Ward |
Penticton |
M50-54 |
Raven Run 10K |
|
Salmon Arm |
66 |
51 |
8 |
0:54:56 |
05:29 |
10.0 |
| 2007-07-22 |
Dale Ward |
Penticton |
M50-54 |
Grizzly 12K |
|
Revelstoke |
65 |
49 |
8 |
1:05:29 |
05:27 |
12.0 |
| 2007-06-10 |
Dale Ward |
Penticton |
M50-54 |
Coalmont to Princeton 18K |
|
Penticton |
60 |
42 |
10 |
1:44:19 |
05:47 |
18.0 |
| 2007-05-13 |
Dale Ward |
Penticton |
M50-54 |
Blossom 10 Miler |
|
Naramata |
101 |
63 |
8 |
1:28:03 |
05:30 |
16.0 |
| 2007-04-01 |
Dale Ward |
Penticton |
M50-54 |
Oliver OK Photo Lab 10K |
|
Oliver |
121 |
76 |
14 |
0:53:28 |
05:20 |
10.0 |
| 2007-03-11 |
Dale Ward |
Penticton |
M50-54 |
Lakeside 5K |
|
Penticton |
120 |
87 |
12 |
0:25:35 |
05:07 |
5.0 |
| 2007-02-25 |
Dale Ward |
Penticton |
M50-54 |
Summerland Centennial Half 2007 |
|
Summerland |
85 |
52 |
9 |
2:10:53 |
06:12 |
21.1 |
| 2007-02-11 |
Dale Ward |
Penticton |
M50-54 |
Starting Block 10K |
|
Lavington |
106 |
71 |
13 |
0:54:01 |
05:24 |
10.0 |
|
|
| 2006-08-20 |
Dale Ward |
Penticton |
M45-49 |
Raven Run 10K |
|
Salmon Arm |
83 |
54 |
11 |
0:58:12 |
05:49 |
10.0 |
| 2006-07-23 |
Dale Ward |
Penticton |
M45-49 |
Grizzly Bear Run 12K |
|
Revelstoke |
82 |
60 |
11 |
1:10:12 |
05:51 |
12.0 |
| 2006-07-09 |
Dale Ward |
Penticton |
M45-49 |
Kelowna Midsummer 8K |
|
Kelowna |
115 |
81 |
13 |
0:43:45 |
05:28 |
8.0 |
| 2006-06-11 |
Dale Ward |
Penticton |
M45-49 |
Peach City Runners Coalmont To Princeton |
|
Penticton |
53 |
37 |
9 |
1:51:48 |
06:02 |
18.5 |
| 2006-05-28 |
Dale Ward |
Penticton |
M45-49 |
Blackwell Dairy 15K |
|
Kelowna |
106 |
73 |
13 |
1:29:25 |
05:57 |
15.0 |
| 2006-05-14 |
Dale Ward |
Penticton |
M45-49 |
Peach City Runners Blossom 10 Miler |
|
Naramata |
115 |
61 |
13 |
1:31:46 |
05:44 |
16.0 |
| 2006-04-02 |
Dale Ward |
Penticton |
M45-49 |
Oliver Ok Photo Lab 10K |
|
Oliver |
105 |
67 |
14 |
0:55:26 |
05:32 |
10.0 |
| 2006-03-12 |
Dale Ward |
Penticton |
M45-49 |
Penticton Lakeside Resort 5K |
|
Penticton |
124 |
75 |
14 |
0:27:19 |
05:27 |
5.0 |
| 2006-02-12 |
Dale Ward |
Penticton |
M45-49 |
The Starting Block 10K |
|
Lavington |
183 |
98 |
17 |
1:08:00 |
06:48 |
10.0 |
|
|
| 2005-09-11 |
Dale Ward |
Penticton |
M45-49 |
Bike Barn 12K |
|
Penticton |
82 |
54 |
10 |
1:09:16 |
05:46 |
12.0 |
| 2005-08-14 |
Dale Ward |
Penticton |
M45-49 |
Raven Run 10K |
|
Salmon Arm |
81 |
56 |
6 |
1:01:08 |
06:06 |
10.0 |
| 2005-07-24 |
Dale Ward |
Penticton |
M45-49 |
Grizzly Bear Run 12K |
|
Revelstoke |
70 |
47 |
9 |
1:11:18 |
05:56 |
12.0 |
| 2005-07-10 |
Dale Ward |
Penticton |
M45-49 |
Kelowna Midsummer 8K |
|
Kelowna |
135 |
87 |
14 |
0:45:20 |
05:40 |
8.0 |
| 2005-05-08 |
Dale Ward |
Penticton |
M45-49 |
Peach City Runners Blossom 10 Miler |
|
Naramata |
125 |
71 |
15 |
1:34:22 |
05:53 |
16.0 |
