| 2019-09-29 |
Lisa Wambold |
Penticton |
F40-44 |
Summerland Sweets XC 7.4K |
|
Summerland |
50 |
9 |
|
0:37:20 |
05:02 |
7.4 |
| 2019-09-22 |
Lisa Wambold |
Penticton |
F40-44 |
Campbell Mountain 8.8K |
|
Penticton |
43 |
6 |
|
0:52:50 |
06:00 |
8.8 |
|
|
| 2018-09-30 |
Lisa Wambold |
Penticton |
F40-44 |
Summerland Sweets XC 7.4K |
|
Summerland |
30 |
6 |
4 |
0:36:59 |
04:59 |
7.4 |
|
|
| 2013-09-29 |
Lisa Wambold |
Penticton |
F35-39 |
Campbell Mountain 8K |
|
Penticton |
34 |
7 |
|
0:49:25 |
06:01 |
8.2 |
| 2013-05-12 |
Lisa Wambold |
Penticton |
F35-39 |
Blossom 10 Miler |
|
Naramata |
39 |
13 |
|
1:17:34 |
04:50 |
16.0 |
|
|
| 2011-09-11 |
Lisa Wambold |
Penticton |
F35-39 |
Bike Barn 10K |
|
Penticton |
43 |
4 |
|
0:47:49 |
04:46 |
10.0 |
|
|
| 2001-10-28 |
Lisa Wambold |
Summerland |
F20-29 |
Larry Nicholas Memorial Run |
|
Kelowna |
20 |
|
|
0:41:25 |
04:21 |
9.5 |
| 2001-09-08 |
Lisa Wambold |
Summerland |
F20-29 |
Bike Barn 12K |
|
Penticton |
57 |
9 |
|
0:55:44 |
04:38 |
12.0 |
| 2001-04-01 |
Lisa Wambold |
Summerland |
F20-29 |
Oliver 10K |
|
Oliver |
56 |
12 |
|
0:45:30 |
04:33 |
10.0 |
| 2001-03-04 |
Lisa Wambold |
Summerland |
F20-29 |
Penticton Lakeside 5Km |
|
Penticton |
62 |
13 |
|
0:21:52 |
04:22 |
5.0 |
