Larry Nicholas Memorial Cross-Country Results

Race Info The Larry Nicholas Memorial Cross-Country Race has been a stalwart of the Kelowna Running Club and Interior Running Association race series for over 35 years. This race is a fundraiser for the annual Larry Nicholas Bursary. Larry was an avid athlete with a love for running. This run is in memory of Larry… Continue reading Larry Nicholas Memorial Cross-Country Results


The Interior Running Association Zoom AGM will be held at 6:00 pm, December 5th, 2022. If you are interested in attending, please email Cindy Rhodes at

Categorised as AGM

Midsummer 8k – Results

A fantastic, flat, fast, certified course in beautiful Kelowna, BC! Hit the streets of our beautiful city as you follow a winding out-and-back course along the shore of Lake Okanagan