Patrick Amundsen

Awards

Award Year
Legs of Steel 2022
Legs of Steel 2019
Legs of Steel 2017
Legs of Steel 2015
Iron Legs - Road Race Series 2022
Iron Legs - Road Race Series 2019
Iron Legs - Road Race Series 2017
Iron Legs - Road Race Series 2015
Iron Legs - Cross Country Series 2022
Iron Legs - Cross Country Series 2019
Iron Legs - Cross Country Series 2018
Iron Legs - Cross Country Series 2017
Iron Legs - Cross Country Series 2016
Iron Legs - Cross Country Series 2015
Iron Legs - Cross Country Series 2014
Iron Legs - Cross Country Series 2011
Iron Legs - Cross Country Series 2010
Iron Legs - Cross Country Series 2007
Iron Legs - Cross Country Series 2006
Missing or Incorrect Results

Results

235 Races, 46
Date Name City Age Race City # GP CP Time Pace KM
2024-04-07 Patrick Amundsen Summerland M70-74 Oliver 10K Oliver 170 80 1:24:13 08:25 10.0
2024-03-10 Patrick Amundsen Summerland M70-74 Bob Trudeau Memorial 10K Kamloops 140 54 4 1:25:13 08:31 10.0
2024-02-11 Patrick Amundsen Summerland M70-74 Starting Block 10K Lavington 147 76 1:30:21 09:02 10.0
2024-02-03 Patrick Amundsen Summerland M70-74 Winter Carnival Mile Vernon 55 28 0:10:22 06:28 1.6
2023-10-15 Patrick Amundsen Summerland M65-69 Reino Run 8.5K Salmon Arm 104 51 1:15:14 08:57 8.4
2023-10-01 Patrick Amundsen Summerland M65-69 Larry Nicholas 8.2K Kelowna 69 34 1:12:31 08:50 8.2
2023-09-24 Patrick Amundsen Summerland M65-69 Summerland Sweets 7.4K Summerland 77 46 5 1:01:45 08:20 7.4
2023-09-17 Patrick Amundsen Summerland M65-69 Fast Days of Summer 5000 Kelowna 117 60 5 0:37:15 07:27 5.0
2023-07-16 Patrick Amundsen Summerland M65-69 Midsummer 8K Kelowna 225 113 10 1:04:09 08:01 8.0
2023-05-14 Patrick Amundsen Summerland M65-69 Blossom 13K Penticton 108 46 4 1:53:08 08:54 12.7
2023-04-16 Patrick Amundsen Summerland M65-69 Oliver 10K Oliver 161 76 8 1:22:11 08:13 10.0
2022-11-06 Patrick Amundsen Summerland M65-69 Larry Nicholas Memorial Cross-Country Race Kelowna 72 35 1:10:39 08:36 8.2
2022-10-30 Patrick Amundsen Summerland M65-69 Kal Park 9K Vernon 96 58 1:26:02 09:15 9.3
2022-10-16 Patrick Amundsen Summerland M65-69 Reino Run 8.5K Salmon Arm 102 50 1:10:08 08:20 8.4
2022-10-02 Patrick Amundsen Summerland M65-69 Summerland Sweets 7.4K Summerland 85 51 4 0:58:45 07:56 7.4
2022-09-25 Patrick Amundsen Summerland M65-69 Campbell Mountain 9K Penticton 70 48 1:23:58 09:32 8.8
2022-09-04 Patrick Amundsen Summerland M65-69 Fast Days of Summer 5000 Kelowna 104 58 4 0:35:23 07:04 5.0
2022-07-10 Patrick Amundsen Summerland M65-69 Midsummer 8k Kelowna 144 75 7 1:03:12 07:54 8.0
2022-06-19 Patrick Amundsen Summerland M65-69 Conquer the Lake Half Marathon Lake Country 90 45 3:26:50 09:48 21.1
2022-05-29 Patrick Amundsen Summerland M65-69 Blackwell Dairy 15K Kamloops 97 49 4 2:23:39 09:34 15.0
2022-05-08 Patrick Amundsen Summerland M65-69 Blossom 10 Miler Penticton 90 41 6 2:18:21 08:35 16.1
2022-04-10 Patrick Amundsen Summerland M65-69 Oliver 10K Oliver 110 62 5 1:24:47 08:28 10.0
2022-03-13 Patrick Amundsen Summerland M65-69 Spring Runoff 10K Kamloops 90 41 1:27:56 08:47 10.0
2022-02-13 Patrick Amundsen Summerland M65-69 Starting Block 10K Lavington 130 56 5 1:30:44 09:04 10.0
2021-11-07 Patrick Amundsen Summerland M65-69 Larry Nicholas Memorial XC Race Kelowna 116 53 6 1:11:27 08:42 8.2
2020-02-16 Patrick Amundsen Summerland M65-69 The Starting Block 10K Lavington 125 64 5 1:07:35 06:45 10.0
2019-11-03 Patrick Amundsen Summerland M65-69 Larry Nicholas 9K Kelowna 79 55 4 0:53:55 06:34 8.2
2019-10-27 Patrick Amundsen Summerland M65-69 Kal Park 9K Vernon 68 40 1:09:33 07:19 9.5
2019-10-06 Patrick Amundsen Summerland M65-69 Reino Run 9K Salmon Arm 94 57 4 1:00:43 07:13 8.4
2019-09-29 Patrick Amundsen Summerland M65-69 Summerland Sweets XC 7.4K Summerland 112 71 5 0:50:07 06:46 7.4
2019-09-22 Patrick Amundsen Summerland M65-69 Campbell Mountain 8.8K Penticton 71 51 6 1:08:21 07:46 8.8
2019-07-28 Patrick Amundsen Summerland M65-69 Fast Days of Summer 5000 Kelowna 72 42 0:30:28 06:05 5.0
2019-07-14 Patrick Amundsen Summerland M65-69 Midsummer 8K Kelowna 122 73 8 0:49:46 06:13 8.0
2019-06-09 Patrick Amundsen Summerland M65-69 Conquer The Lake Half Lake Country 101 58 5 2:27:05 06:58 21.1
2019-05-26 Patrick Amundsen Summerland M65-69 Blackwell Dairy 15K Kamloops 114 62 1:44:43 06:58 15.0
2019-05-12 Patrick Amundsen Summerland M65-69 Blossom 10 Miler Naramata 79 41 4 1:43:23 06:27 16.0
2019-04-07 Patrick Amundsen Summerland M65-69 Oliver 10K Oliver 138 72 4 1:00:46 06:04 10.0
2019-03-17 Patrick Amundsen M65-69 Spring Runoff 10K Kamloops 131 68 1:05:25 06:32 10.0
2018-10-28 Patrick Amundsen Summerland M60-64 Kal Park 9K Vernon 86 58 4 1:04:21 06:46 9.5
2018-10-21 Patrick Amundsen Summerland M60-64 Larry Nicholas 9K Kelowna 59 38 0:52:27 06:23 8.2
2018-10-14 Patrick Amundsen Summerland M60-64 Reino Run 9K Salmon Arm 89 54 0:58:37 06:58 8.4
2018-09-30 Patrick Amundsen Summerland M60-64 Summerland Sweets XC 7.4K Summerland 73 47 0:46:18 06:15 7.4
2018-09-23 Patrick Amundsen Summerland M60-64 Campbell Mountain 8.8K Penticton 63 41 4 1:03:54 07:15 8.8
2018-07-08 Patrick Amundsen Summerland M60-64 Midsummer 8K Kelowna 83 56 4 0:46:03 05:45 8.0
2018-06-10 Patrick Amundsen Summerland M60-64 Conquer The Lake 5K Lake Country 52 31 4 0:28:31 05:42 5.0
2018-05-13 Patrick Amundsen Summerland M60-64 Blossom 10 Miler Naramata 79 43 7 1:39:19 06:12 16.0
2018-04-08 Patrick Amundsen Summerland M60-64 Oliver 10K Oliver 93 54 6 0:59:35 05:57 10.0
2018-03-18 Patrick Amundsen Summerland M60-64 Spring Runoff 10K Kamloops 102 56 7 1:03:09 06:18 10.0
2018-02-11 Patrick Amundsen Summerland M60-64 The Starting Block 10K Lavington 90 52 6 1:02:34 06:15 10.0
2017-10-29 Patrick Amundsen Summerland M60-64 Kal Park 9K Vernon 70 47 1:01:46 06:30 9.5
2017-10-22 Patrick Amundsen Summerland M60-64 Larry Nicholas 9K Kelowna 58 38 4 0:51:09 06:23 8.0
2017-10-15 Patrick Amundsen Summerland M60-64 Reino Run 9K Salmon Arm 92 55 5 1:01:29 07:19 8.4
2017-10-01 Patrick Amundsen Summerland M60-64 Summerland Sweets XC 7.4K Summerland 102 59 6 0:46:17 06:15 7.4
2017-09-24 Patrick Amundsen Summerland M60-64 Campbell Mountain 9K Penticton 59 34 1:04:15 07:18 8.8
2017-09-17 Patrick Amundsen Summerland M60-64 Fresh Air Hard Knox Challenge Kelowna 39 22 1:19:03 06:35 12.0
2017-07-02 Patrick Amundsen Summerland M60-64 Midsummer 8K Kelowna 68 44 0:45:42 05:42 8.0
2017-05-28 Pat Amundsen Summerland M60-64 Blackwell Dairy 15K Kamloops 68 44 6 1:34:53 06:19 15.0
2017-05-21 Patrick Amundsen Summerland M60-64 EKs Grill 5K Kelowna 55 31 0:26:41 05:20 5.0
2017-05-14 Patrick Amundsen Summerland M60-64 Blossom 10 Miler Naramata 78 34 1:32:07 05:45 16.0
2017-04-09 Patrick Amundsen Summerland M60-64 Oliver 10K Oliver 69 44 6 0:47:59 05:30 8.7
2017-03-12 Patrick Amundsen Summerland M60-64 Spring Runoff 10K Kamloops 67 48 5 0:56:44 05:40 10.0
2017-02-12 Patrick Amundsen Summerland M60-64 The Starting Block 10K Lavington 78 44 4 0:59:28 05:56 10.0
2016-10-30 Patrick Amundsen Summerland M60-64 Larry Nicholas 9K Kelowna 55 34 4 0:49:30 05:30 9.0
2016-10-23 Patrick Amundsen Summerland M60-64 Kal Park 9K Vernon 70 44 5 1:01:56 06:31 9.5
2016-10-16 Patrick Amundsen Summerland M60-64 Reino Run 9K Salmon Arm 78 42 0:55:09 06:33 8.4
2016-10-02 Patrick Amundsen Summerland M60-64 Summerland Sweets XC 7.4K Summerland 83 47 5 0:43:41 05:54 7.4
2016-09-25 Patrick Amundsen Summerland M60-64 Campbell Mountain 9K Penticton 46 30 1:01:14 06:57 8.8
2016-08-14 Patrick Amundsen Summerland M60-64 Hard Knox Challenge Kelowna 63 42 4 1:09:59 05:49 12.0
2016-07-03 Patrick Amundsen Summerland M60-64 Midsummer 8K Kelowna 98 59 7 0:43:06 05:23 8.0
2016-05-29 Patrick Amundsen Summerland M60-64 Blackwell Dairy 15K Kamloops 84 49 4 1:28:17 05:53 15.0
2016-05-22 Patrick Amundsen Summerland M60-64 EKs Grill 5K Kelowna 73 46 0:26:13 05:14 5.0
2016-05-08 Patrick Amundsen Summerland M60-64 Blossom 10 Miler Naramata 73 38 1:29:43 05:36 16.0
2016-04-10 Patrick Amundsen Summerland M60-64 Oliver 10K Oliver 92 55 4 0:56:50 05:41 10.0
2016-02-14 Patrick Amundsen Summerland M60-64 The Starting Block 10K Lavington 123 68 6 1:00:08 06:00 10.0
2015-11-01 Patrick Amundsen Summerland M60-64 Larry Nicholas 9K Kelowna 74 55 0:49:43 05:31 9.0
2015-10-25 Patrick Amundsen Summerland M60-64 Kal Park 9K Vernon 101 72 0:59:47 06:17 9.5
2015-10-18 Patrick Amundsen Summerland M60-64 Reino Run 9K Salmon Arm 90 57 0:53:57 06:25 8.4
2015-10-04 Patrick Amundsen Summerland M60-64 Summerland Sweets XC 7.4K Summerland 84 55 7 0:43:09 05:49 7.4
2015-09-27 Patrick Amundsen Summerland M60-64 Campbell Mountain 9K Penticton 57 42 5 0:57:32 07:00 8.2
2015-09-20 Patrick Amundsen Summerland M60-64 Hard Knox Challenge Kelowna 82 59 6 1:06:31 05:32 12.0
2015-07-26 Patrick Amundsen Summerland M60-64 Kamloops Half Marathon Kamloops 143 80 5 2:11:08 06:12 21.1
2015-07-05 Patrick Amundsen Summerland M60-64 Midsummer 8K Kelowna 91 65 8 0:42:18 05:17 8.0
2015-05-24 Patrick Amundsen Summerland M60-64 Blackwell Dairy 15K Kamloops 88 54 5 1:28:01 05:52 15.0
2015-05-10 Patrick Amundsen Summerland M60-64 Blossom 10 Miler Naramata 82 45 7 1:29:51 05:36 16.0
2015-04-12 Patrick Amundsen Summerland M60-64 Oliver 10K Oliver 114 66 6 0:55:49 05:34 10.0
2015-03-15 Patrick Amundsen Summerland M60-64 Spring Runoff 10K Kamloops 104 69 6 0:54:43 05:28 10.0
2015-02-15 Patrick Amundsen Summerland M60-64 The Starting Block 10K Lavington 114 72 7 0:55:18 05:31 10.0
2014-11-02 Patrick Amundsen Summerland M60-64 Larry Nicholas Memorial 9K Kelowna 54 37 4 0:46:52 05:12 9.0
2014-10-26 Patrick Amundsen Summerland M60-64 Kal Park X-Country 9K Vernon 65 44 4 0:57:39 06:24 9.0
2014-10-19 Patrick Amundsen Summerland M60-64 Reino Keski Salmi 8K Salmon Arm 79 50 0:50:55 06:03 8.4
2014-10-05 Patrick Amundsen Summerland M60-64 Summerland X-Country 7K Summerland 62 38 0:41:51 05:39 7.4
2014-09-28 Patrick Amundsen Summerland M60-64 Campbell Mountain 8K Penticton 54 33 0:59:10 07:12 8.2
2014-09-21 Patrick Amundsen Summerland M60-64 Peak to Beak 18K Kelowna 68 42 5 1:46:06 05:53 18.0
2014-07-06 Patrick Amundsen Summerland M60-64 Midsummer 8K Kelowna 89 58 8 0:41:24 05:10 8.0
2014-07-01 Patrick Amundsen Summerland M60-64 Peachland Beach 10K Peachland 78 52 7 0:53:55 05:23 10.0
2014-05-11 Patrick Amundsen Summerland M60-64 Blossom 10 Miler Naramata 77 47 6 1:25:36 05:21 16.0
2014-04-06 Patrick Amundsen Summerland M60-64 Okanagan College Half Kelowna 103 70 7 1:50:49 05:15 21.1
2014-03-16 Patrick Amundsen Summerland M60-64 Spring Run Off 10K Kamloops 53 40 5 0:49:23 04:56 10.0
2014-03-02 Pat Amundsen Summerland M60-64 Lakeside 5K Penticton 69 47 6 0:24:36 04:55 5.0
2014-02-16 Patrick Amundsen Summerland M60-64 Starting Block 10K Lavington 89 58 8 0:51:57 05:11 10.0
2013-10-27 Patrick Amundsen Summerland M55-59 Kal Park X-Country 9K Vernon 64 40 4 0:56:11 05:54 9.5
2013-10-06 Patrick Amundsen Summerland M55-59 Summerland XC 7K Summerland 49 34 0:39:58 05:24 7.4
2013-09-29 Patrick Amundsen Summerland M55-59 Campbell Mountain 8K Penticton 53 37 4 0:55:23 06:45 8.2
2013-09-22 Patrick Amundsen Summerland M55-59 Peak to Beak 18K Kelowna 86 52 1:46:51 05:56 18.0
2013-09-08 Patrick Amundsen Summerland M55-59 Bike Barn 10K Penticton 80 59 7 0:57:41 05:46 10.0
2013-07-01 Patrick Amundsen Summerland M55-59 Peachland Beach 10K Peachland 86 58 6 0:55:47 05:34 10.0
2013-05-26 Patrick Amundsen Summerland M55-59 Blackwell Dairy 15K Kamloops 65 47 7 1:25:34 05:42 15.0
2013-05-12 Patrick Amundsen Summerland M55-59 Blossom 10 Miler Naramata 110 56 7 1:33:22 05:50 16.0
2013-04-07 Pat Amundsen Kelowna M55-59 Okanagan College Half Kelowna 102 68 8 1:50:17 05:13 21.1
2013-03-17 Patrick Amundsen Summerland M55-59 Spring Run Off 10K Kamloops 77 55 7 0:54:05 05:24 10.0
2013-03-10 Patrick Amundsen Summerland M55-59 Lakeside 5K Penticton 127 81 10 0:25:59 05:11 5.0
2012-11-04 Patrick Amundsen Summerland M55-59 Summerland XC 7K Summerland 48 33 4 0:43:39 05:53 7.4
2012-10-28 Patrick Amundsen Summerland M55-59 Kal Park 9K Vernon 75 46 5 1:01:47 06:30 9.5
2012-10-21 Patrick Amundsen Summerland M55-59 Larry Nicholas 9K Kelowna 61 49 0:52:41 05:51 9.0
2012-09-30 Patrick Amundsen Summerland M55-59 Kenna Quarter Kamloops 36 28 1:11:17 06:43 10.6
2012-09-09 Patrick Amundsen Summerland M55-59 Peak to Beak 18K Kelowna 64 43 5 1:47:54 05:59 18.0
2012-05-27 Patrick Amundsen Summerland M55-59 Blackwell Dairy 15k Kamloops 72 55 5 1:23:53 05:35 15.0
2012-05-13 Patrick Amundsen Summerland M55-59 Blossom 10 Miler Naramata 101 63 7 1:31:22 05:42 16.0
2012-04-15 Patrick Amundsen Summerland M55-59 Oliver 10K Oliver 88 54 4 0:54:18 05:25 10.0
2012-03-18 Patrick Amundsen Summerland M55-59 Spring Run Off 10K Kamloops 85 61 5 0:52:36 05:15 10.0
2012-03-04 Patrick Amundsen Summerland M55-59 Lakeside 5K Penticton 113 80 10 0:25:16 05:03 5.0
2012-02-12 Patrick Amundsen Summerland M55-59 Starting Block 10K Lavington 152 84 13 0:57:11 05:43 10.0
2011-10-30 Patrick Amundsen Summerland M55-59 Kal Park 9K Vernon 117 76 4 0:58:01 06:06 9.5
2011-10-23 Patrick Amundsen Summerland M55-59 Summerland XC 10K Summerland 58 36 1:00:37 07:12 8.4
2011-10-16 Patrick Amundsen Summerland M55-59 Larry Nicholas 9K Kelowna 77 60 5 0:49:51 05:32 9.0
2011-10-02 Patrick Amundsen Summerland M55-59 Campbell Mountain 8K Penticton 54 40 5 0:56:30 06:12 9.1
2011-08-27 Patrick Amundsen Summerland M55-59 That Goofy Quarter Marathon XC Run Kamloops 21 16 1:10:29 07:02 10.0
2011-09-18 Patrick Amundsen Summerland M55-59 Peak to Beak 18K Kelowna 77 41 4 1:45:51 05:52 18.0
2011-09-11 Patrick Amundsen Summerland M55-59 Bike Barn 10K Penticton 84 60 12 0:53:02 05:18 10.0
2011-06-12 Patrick Amundsen Summerland M55-59 Willis Greenaway Half Marathon Summerland 42 30 7 2:05:28 05:56 21.1
2011-05-08 Patrick Amundsen Summerland M55-59 Blossom 10 Miler Naramata 105 51 6 1:39:43 06:13 16.0
2011-03-20 Patrick Amundsen Summerland M55-59 Spring Run Off 10K Kamloops 75 55 6 0:52:24 05:14 10.0
2011-03-06 Patrick Amundsen Summerland M55-59 Lakeside 5K Penticton 103 70 7 0:25:39 05:07 5.0
2011-02-13 Patrick Amundsen Summerland M55-59 Starting Block 10K Lavington 154 88 10 0:56:40 05:40 10.0
2010-10-31 Patrick Amundsen Summerland M55-59 Kal Park 9K Vernon 112 69 10 0:58:08 06:07 9.5
2010-10-24 Patrick Amundsen Summerland M55-59 Campbell Mountain 6K Penticton 44 30 6 0:37:10 05:43 6.5
2010-10-17 Patrick Amundsen M55-59 Larry Nicholas 9K Kelowna 78 51 6 0:49:36 05:30 9.0
2010-10-03 Pat Amundsen M55-59 Summerland XC Summerland 71 48 4 0:56:33 06:43 8.4
2010-09-26 Patrick Amundsen Penticton M55-59 Reino Kesk-Salmi Memorial 10K Salmon Arm 75 47 8 0:47:30 04:45 10.0
2010-08-22 Patrick Amundsen Summerland M55-59 That Goofy Trail Run Kamloops 27 18 4 1:08:51 06:53 10.0
2010-09-19 Patrick Amundsen Summerland M55-59 Peak to Beak 18K Kelowna 77 56 8 1:37:33 05:25 18.0
2010-08-01 Patrick Amundsen Summerland M55-59 Willis Greenaway Half Marathon Summerland 57 36 5 2:07:34 06:02 21.1
2010-05-16 Patrick Amundsen Summerland M55-59 Blossom 10 Miler Naramata 67 42 12 1:29:53 05:37 16.0
2010-04-11 Patrick Amundsen Summerland M55-59 Oliver 10K Oliver 102 67 9 0:54:13 05:25 10.0
2009-11-01 Pat Amundsen Summerland M55-59 Kal Park 9K Vernon 68 45 0:56:03 05:54 9.5
2009-10-25 Patrick Amundsen Summerland M55-59 Summerland XC Summerland 41 27 0:53:40 06:23 8.4
2009-10-18 Patrick Amundsen Summerland M55-59 Larry Nicholas 9K Kelowna 51 36 0:49:30 05:30 9.0
2009-10-04 Pat Amundsen Summerland M55-59 Campbell Mountain 6K Penticton 34 25 0:35:28 05:54 6.0
2009-09-27 Patrick Amundsen Summerland M55-59 Reino Kesk-Salmi Memorial 10K Salmon Arm 46 33 0:46:09 04:36 10.0
2009-09-20 Patrick Amundsen Summerland M55-59 Peak to Beak 18K Kelowna 61 46 1:31:50 05:06 18.0
2009-09-13 Patrick Amundsen Summerland M55-59 Bike Barn 10K Penticton 63 50 7 0:49:57 04:59 10.0
2009-08-02 Patrick Amundsen Summerland M55-59 Summerland Centennial Half Summerland 58 39 6 2:01:14 05:44 21.1
2009-07-05 Patrick Amundsen Summerland M55-59 Midsummer 8K Kelowna 73 57 7 0:39:54 04:59 8.0
2009-05-10 Patrick Amundsen Summerland M55-59 Blossom 10 Miler Naramata 93 66 9 1:25:24 05:20 16.0
2009-03-15 Patrick Amundsen Summerland M55-59 Spring Run Off 10K Kamloops 92 68 7 0:54:48 05:28 10.0
2009-03-08 Patrick Amundsen Summerland M55-59 Lakeside 5K Penticton 94 71 6 0:25:15 05:03 5.0
2009-02-15 Patrick Amundsen Summerland M55-59 Starting Block 10K Lavington 105 79 10 0:54:58 05:29 10.0
2008-09-28 Pat Amundsen Penticton M50-54 Reino Kesk-Salmi Memorial 10K Salmon Arm 73 45 5 0:47:38 04:45 10.0
2008-09-21 Patrick Amundsen Summerland M50-54 Peak to Beak 18K Kelowna 65 46 5 1:35:34 05:18 18.0
2008-09-07 Patrick Amundsen Summerland M50-54 Bike Barn 10K Penticton 87 65 10 0:49:55 04:59 10.0
2008-07-06 Patrick Amundsen Summerland M50-54 Midsummer 8K Kelowna 101 74 7 0:39:32 04:56 8.0
2008-06-08 Patrick Amundsen Summerland M50-54 Coalmont to Princeton 18K Penticton 33 27 7 1:46:57 05:56 18.0
2008-05-11 Patrick Amundsen Summerland M50-54 Blossom 10 Miler Naramata 118 59 12 1:35:50 05:59 16.0
2008-04-06 Patrick Amundsen Summerland M50-54 Oliver 10K Oliver 90 63 9 0:50:45 05:04 10.0
2007-11-04 Patrick Amundsen Summerland M50-59 Kal Park XC 9.5K Vernon 73 55 12 0:57:14 06:01 9.5
2007-10-28 Pat Amundsen Summerland M50-59 Summerland XC Summerland 42 30 10 0:51:12 06:24 8.0
2007-10-21 Pat Amundsen Summerland M50-59 Larry Nicholas 9K Kelowna 59 44 10 0:47:14 05:14 9.0
2007-10-14 Pat Amundsen Summerland M50-59 Campbell Mountain 6K Penticton 50 34 12 0:36:30 06:05 6.0
2007-09-30 Pat Amundsen M50-59 Reino Kesk-Salmi Memorial 10K Salmon Arm 74 52 11 0:46:29 04:38 10.0
2007-09-23 Patrick Amundsen Summerland M50-54 Beach to Beak 14K Kelowna 37 31 5 1:13:27 05:14 14.0
2007-09-09 Patrick Amundsen Summerland M50-54 Bike Barn 10K Penticton 38 30 5 0:45:17 04:31 10.0
2007-08-19 Patrick Amundsen Summerland M50-54 Raven Run 10K Salmon Arm 38 32 5 0:49:22 04:56 10.0
2007-07-22 Patrick Amundsen Summerland M50-54 Grizzly 12K Revelstoke 40 31 5 0:57:44 04:48 12.0
2007-06-10 Patrick Amundsen Summerland M50-54 Coalmont to Princeton 18K Penticton 34 27 6 1:31:56 05:06 18.0
2007-05-27 Patrick Amundsen Summerland M50-54 Blackwell Dairy 15K Kamloops 53 43 6 1:16:28 05:05 15.0
2007-05-13 Patrick Amundsen Summerland M50-54 Blossom 10 Miler Naramata 70 50 6 1:21:53 05:07 16.0
2007-04-01 Patrick Amundsen Summerland M50-54 Oliver OK Photo Lab 10K Oliver 88 64 11 0:49:25 04:56 10.0
2007-03-18 Patrick Amundsen Summerland M50-54 Spring Run Off 10K Kamloops 58 44 5 0:47:19 04:43 10.0
2007-03-11 Patrick Amundsen Summerland M50-54 Lakeside 5K Penticton 71 59 8 0:22:41 04:32 5.0
2007-02-25 Patrick Amundsen Summerland M50-54 Summerland Centennial Half 2007 Summerland 65 42 6 1:57:11 05:33 21.1
2007-02-11 Patrick Amundsen Summerland M50-54 Starting Block 10K Lavington 81 59 11 0:50:36 05:03 10.0
2006-11-05 Pat Amundsen M50-59 Kal Park Cross Country Run 9.5K Vernon 60 43 9 1:03:11 06:39 9.5
2006-10-29 Pat Amundsen Summerland M50-59 Summerland Cross Country 8.4K Summerland 44 35 10 0:49:56 05:56 8.4
2006-10-22 Pat Amundsen Summerland M50-59 Larry Nicholas Memorial Cross Country Run 9K Kelowna 52 39 8 0:44:45 04:58 9.0
2006-10-15 Pat Amundsen Summerland M50-59 Campbell Mountain Trail Run 8K Penticton 37 28 10 0:36:47 04:35 8.0
2006-10-01 Pat Amundsen M50-59 Reino Keski-Salmi Memorial 10K Salmon Arm 56 37 8 0:49:14 04:55 10.0
2006-02-26 Pat Amundsen Summerland M50-54 Summerland Centennial Half Summerland 35 28 3 2:06:35 05:59 21.1
2006-09-24 Pat Amundsen Summerland M50-54 Peak To Beak Run 18K Kelowna 49 39 6 1:32:35 05:08 18.0
2006-09-10 Pat Amundsen Summerland M50-54 Bike Barn 12K Penticton 71 56 4 1:03:47 05:18 12.0
2006-05-14 Pat Amundsen Summerland M50-54 Peach City Runners Blossom 10 Miler Naramata 64 39 6 1:22:50 05:10 16.0
2006-04-02 Pat Amundsen Summerland M50-54 Oliver Ok Photo Lab 10K Oliver 69 49 4 0:50:37 05:03 10.0
2005-11-06 Pat Amundsen Summerland M50-59 Kal Park Cross Country Run 9.5K Vernon 35 28 6 0:57:00 06:00 9.5
2005-10-30 Pat Amundsen Summerland M50-59 Summerland Cross Country Run 8.4K Summerland 28 23 6 0:50:25 06:00 8.4
2005-10-23 Pat Amundsen Summerland M50-59 Larry Nicholas Memorial Cross Country Run 9K Kelowna 38 32 9 0:50:01 05:33 9.0
2005-10-16 Pat Amundsen Summerland M50-59 Campbell Mountain Trail Run 8K Penticton 24 18 5 0:48:29 06:03 8.0
2005-09-11 Pat Amundsen Summerland M50-54 Bike Barn 12K Penticton 46 34 6 0:59:29 04:57 12.0
2005-06-12 Patrick Amundsen Summerland M50-54 Coalmont To Princeton 18.5K Penticton 43 31 4 1:42:18 05:31 18.5
2004-10-24 Pat Amundsen Summerland M40-49 Larry Nicholas Memorial Cross Country Run Kelowna 35 26 7 0:43:34 04:50 9.0
2004-10-17 Pat Amundsen Summerland M40-49 Campbell Moutain Cross Country Run Penticton 16 13 7 0:46:52 05:51 8.0
2004-10-10 Pat Amundsen Summerland M40-49 Summerland Cross Country Run Summerland 20 16 4 0:29:43 05:56 5.0
2004-09-05 Pat Amundsen Summerland M45-49 Bike Barn 12k Penticton 51 40 8 0:59:10 05:55 10.0
2004-08-15 Pat Amundsen Summerland M45-49 Raven Run 10k Salmon Arm 73 58 13 0:52:41 05:16 10.0
2004-06-20 Pat Amundsen Summerland M45-49 Peach City Runners Coalmont to Princeton 18.5K Penticton 43 31 7 1:43:01 05:34 18.5
2004-03-07 Pat Amundsen Summerland M45-49 Lakeside Resort 5K Run Penticton 68 60 11 0:21:53 04:22 5.0
2003-09-21 Pat Amundsen Summerland M45-49 Peak to Beak 18.3k Kelowna 58 45 7 1:34:50 05:16 18.0
2003-05-10 Pat Amundsen Summerland M45-49 Ray's Sports Den Blossom 10 Miler Naramata 67 47 10 1:21:24 05:05 16.0
2003-04-27 Pat Amundsen Summerland M45-49 Peach City Runners Coalmont To Princeton Road Race Penticton 28 23 6 1:36:27 05:12 18.5
2003-03-02 Pat Amundsen Summerland M45-49 Penticton Lakeside Resort 5K Fun Run Penticton 62 52 11 0:21:39 04:19 5.0
2003-02-16 Pat Amundsen Summerland M45-49 Valhalla Pure 10K Run Vernon 128 104 18 0:48:34 04:51 10.0
2002-10-27 Pat Amundsen Summerland M40-49 Larry Nicholas Memorial Cross Country Run Kelowna 26 23 8 0:49:17 05:11 9.5
2002-10-20 Patrick Amundsen Summerland M40-49 Campbell Mountain Trail Run Penticton 27 21 9 0:45:58 05:06 9.0
2002-09-22 Pat Amundsen Summerland M45-49 Peak To Beak Run Kelowna 49 39 5 1:28:12 04:46 18.5
2002-09-07 Pat Amundsen Summerland M45-49 Bike Barn 12K Penticton 49 38 12 0:58:17 04:51 12.0
2002-04-28 Pat Amundsen Summerland M45-49 Peach City Runners Coalmont To Princeton 18.5K Penticton 26 23 6 1:30:52 04:54 18.5
2002-04-07 Pat Amundsen Summerland M45-49 Oliver 10K Oliver 50 42 7 0:45:10 04:31 10.0
2001-10-28 Pat Amundsen Summerland M40-49 Larry Nicholas Memorial Run Kelowna 23 22 9 0:42:48 04:30 9.5
2001-10-21 Pat Amundsen M40-49 Campbell Mountain Trail Run Penticton 15 15 5 0:43:36 04:50 9.0
2001-10-14 Pat Amundsen Penticton M40-49 Pounders Cross Country Run Summerland 24 20 6 0:51:44 05:10 10.0
2001-09-23 Pat Amundsen Summerland M45-49 Peak To Pyramid Kelowna 43 39 7 1:24:45 04:34 18.5
2001-04-29 Pat Amundsen Summerland M45-49 Peach City Runners Coalmont To Princeton Penticton 26 21 6 1:29:17 04:49 18.5
2001-04-01 Pat Amundsen Summerland M45-49 Oliver 10K Oliver 43 36 7 0:43:45 04:22 10.0
2001-03-04 Pat Amundsen Summerland M45-49 Penticton Lakeside 5Km Penticton 42 36 7 0:20:32 04:06 5.0
2001-02-11 Pat Amundsen Summerland M45-49 Vernon Winter Carnival 10K Vernon 82 61 12 0:45:50 04:35 10.0
2000-09-24 Pat Amundsen Summerland M45-49 Peak To Peak Kelowna 48 39 8 1:28:01 04:36 19.1
2000-09-09 Pat Amundsen Summerland M45-49 Bike Barn 12K Penticton 47 39 8 0:54:30 04:32 12.0
2000-08-13 Pat Amundsen Summerland M45-49 Raven Run 10K Salmon Arm 45 33 11 0:45:37 04:33 10.0
2000-07-09 Pat Amundsen Summerland M45-49 Midsummer 10K Kelowna 40 31 9 0:43:39 04:21 10.0
2000-05-14 Pat Amundsen Summerland M45-49 Ray's Sports Den Blossom 10 Miler Naramata 57 48 16 1:14:44 04:40 16.0
2000-04-02 Patrick Amundsen Summerland M45-49 Oliver 10K Oliver 69 54 15 0:46:43 04:40 10.0
2000-03-05 Patrick Amundsen Summerland M45-49 Penticton Lakeside 5Km Penticton 79 59 16 0:21:21 04:16 5.0
2000-02-13 Patrick Amundsen Summerland M45-49 Vernon Winter Carnival 10K Vernon 110 86 20 0:49:18 04:55 10.0
1999-07-04 Pat Amundsen Summerland M40-44 Kelowna Midsummer 10K Kelowna 71 53 14 0:48:39 04:51 10.0
1999-05-09 Pat Amundsen Summerland M40-44 Ray's Sports Den Blossom 10 Miler Naramata 104 76 21 1:19:56 04:59 16.0
1999-03-28 Pat Amundsen Summerland M40-44 Oliver 10K Oliver 117 90 15 0:51:10 05:07 10.0
1999-02-28 Pat Amundsen Summerland M40-44 Penticton Lakeside 5Km Penticton 189 124 18 0:26:05 05:13 5.0
Missing or Incorrect Results